You’re an intelligent woman who is more of a goal-getter than a spiritual seeker. Growing up, you were told you could have it all in your personal and professional lives. This should be a good thing, right? However, too many possibilities create paralyzing pressure to make the right choice.
You’re frustrated because you can’t figure out the “right” path forward on your own. For years, you’ve worn yourself out following the rules and trying to have it all. But it’s dawned on you there’s no such thing as having it all -- at least not at the same time.
Professors didn’t teach you how to design a life that feels good during your years of school. There’s no course on how to be “happy.”
What if you pursued your desires?
If only you considered what would make you feel good and then set your goals — not the other way around. This paradigm shift gives you a new purpose and direction.
You listen to your inner wisdom for guidance, and you make decisions easily because your needs and values inspire them. You have a new holistic life guidance system, which doesn’t include rules you don’t want to follow.
You find more pleasure in your life. You do things that light you up and make you feel good. You spend time with people who energize, love and support you as an evolving woman.
And more importantly, you permit yourself to design a life that feels good. Best of all, there is no right or wrong answer because this is YOUR life.
How will your life change? Jobs quit. Passions chosen. Relationships transformed. Clarity achieved. Health improved. Creativity refound. Dreams remembered. Desires claimed!
Do any of these sound familiar?
How do you want to feel?
I help intelligent, highly-educated women over 40 who want to be happier in their personal and professional lives. They tend to be more Type A types and goal-getters than spiritual seekers. Inspired by The Desire Map by Danielle LaPorte, I help them uncover their desires so they can design a life that feels good.
As a result of the CHOOSE YOUR FEELINGS, you’ll:
Discover your Core Desired Feelings. Your Core Desired Feelings are how you want to feel most of the time—your most preferred states of being. They’re life-affirming feelings—positive and expansive. They’re qualities of the heart—expressions of love and vitality.
Get out of your head and start to plan your days, weeks, and years to live by these feelings, your inner GPS. Your Core Desired Feelings will serve as your holistic life guidance system.
Align with your Core Desired Feelings—every day, in all your choices, especially the big ones—and you’ll be living with intention. It’s the power of your emotional intelligence.
CHOOSE YOUR FEELINGS includes:
Big Picture Life Assessment
Before our first session, you’ll rate how you feel in your key life areas. What you don’t measure you can’t improve.
6 x 1-hour virtual coaching session via Zoom
We’ll gather together once a week for six weeks. Come ready to create connection and receive encouragement.
With a loving heart and a listening ear, I’m ready to help you create a life that feels like you want it to. Here’s the strategy: Always start in the heart.
I’ll guide you in a sequenced journey, through 5 LIFESTYLE AREAS:
You will go deep into:
- The Science of Gratitude in your life
- What’s Not Working in your life
- A Past + Present Feelings assessment
- Inner Selves Exploration: Broken Self + Whole Self
- Inner Child, Superhero Self, Future Self Inquiries
By the time we’re done, you’ll discover and declare your Core Desired Feelings.
Recordings of every session
Even if you can’t attend every session live, you won’t miss out. You’ll also be able to review if you desire.
A Desire Map digital workbook
You don’t have to worry if shipping will get it to you on time. You’ll receive your workbook by email before our first session. You’ll use the workbook to reflect between sessions.
Private 30-minute coaching session
Group work is wonderful, but sometimes you need support one on one. You can choose to schedule the session during the six weeks of the course or in the month after we finish.
You Desire. I coach you to return to your heart, choose your feelings, and create your life with intention.
Working with Kelsey Cleveland on the Desire Map process of selecting my core desired feelings, and then selecting goals based on my core desired feelings, was inspirational and empowering. From when she first consulted with me and told me, "The primary intention is to feel good," through my work sessions with her and homework in between, I felt somehow like I was on vacation from my past thinking. The mind shift was powerful once I acknowledged that there is a way to purposefully work on feeling good. In one on one sessions with additional email support, Kelsey was a caring and careful guide. She had good intuition in relating to my needs and seemed to know what to gently push on a little and what not to touch to make efficient use of our time and keep our primary intention in mind. I enjoyed her focus on the power of language, being kind to ourselves, and how she could relate to me as a parent, professional, and evolving woman. I would highly recommend the one on one Desire Map sessions with Kelsey to help you feel how you want to feel.
Heather F. (one on one coaching client)
Kelsey was lovely and was really skilled at facilitating. She had presence and calmness. The day was great. It built up to our core feelings in a way that seemed necessary--as in, it took all day and it was worth it. I have already started reflecting on my core feelings as I consider actions and tasks I should do. It's got me really excited.
Katie G. (workshop participant)
I felt energized (one of my Core Desired Feelings!) as we worked through the process to identify the feelings that most appealed to us. Kelsey did a great job guiding us through the process. She was positive, genuine and asked some good questions that helped me refine my list. Keeping focused on my core desired feelings is going to help guide me to a more positive, authentic life. I think it's a really helpful tool for anyone in a transition or who just wants a clearer focus in life.
Theresa H. (workshop participant)